The Ultimate list of Nootropics
Below is a big list of nootropics as well as how they can best benefit you based on what you are trying to achieve.
More power to you ..
BEST NOOTROPICS FOR MEMORY
Most people are initially drawn to nootropics for the great effects they have on your brain, one of those commonly searched out factors is memory boosting. Nootropics have been studied extensively over the years with some of them demonstrating cognitive enhancing properties in cognitively impaired individuals and oftentimes in healthy adults as well. The nootropics in the racetam family are the most well-known for their memory enhancing effects but there are many others that are powerful as well.
Recommended Nootropics for Memory Enhancement:
- Huperzine A
- Lion’s Mane Mushroom
- Ginkgo Biloba
- Acorus calamus
- Bacopa Monnieri
- Choline Citrate
- Choline Bitartrate
- Celastrus paniculatus
- Methylcobalamin (Methyl-B12)
- Rhodiola Rosea
BEST NOOTROPICS FOR ATTENTION AND FOCUS
Another great benefit that comes with the right nootropics is better focus. Many people are always searching for the best nootropics for better focus that helps with attention. Personally I always used to struggle with procrastination and focusing. Then, with the help of a good nootropic stack, I suddenly was able to focus on the task at hand.
- L-Tyrosine (and NALT)
- Gotu Kola
- Mucuna Pruriens
- PEA (Phenylethylamine)
- Rhodiola Rosea
BEST NOOTROPICS FOR MOOD AND DEPRESSION
Recommended Nootropics for Mood and Depression:
BEST NOOTROPICS FOR ANTI-AGING AND LONGEVITY
Recommended Nootropics for Longevity and Anti-Aging:
- Multivitamin (Optimum Nutrition Opti-Men is my recommendation)
- Fish Oil
- Alpha GPC
- Alpha Lipoic Acid
- Green and white tea
- NAC (N-Acetyl-Cysteine)
- R-Lipoic Acid
- Turmeric (Curcumin)
BEST NOOTROPICS FOR ANXIETY
Recommended Nootropics for Anxiety:
BEST NOOTROPICS FOR SLEEP, RECOVERY, AND DREAM ENHANCEMENT
Sleep is another crucial part of enhancing your cognition to the max! In my opinion, this is the area where most people lack the most.. Just google “why am I” and google will already have finished your sentence to “why am I so tired”, -it’s the most searched after why am I-. Luckily, there are many nootropic supplements that are great to take at night to enhance your sleep and recovery as well as increase your cognition. Sleep is important because that is when most of your neurogenesis occurs, i.e., brain growth and recovery. Your connections are solidified and strengthen while your body repairs itself. Therefore, sleep is vital. Below is the list of nootropics to help you sleep and recover better.
Recommended Nootropics for Sleep, Recovery, and Dream Enhancement: